Individual Therapy
One-on-one therapy sessions focused on personal growth and healing
Learn moreSpecialized support for individuals, couples, and families, meeting people where they are and working from there.
One-on-one therapy sessions focused on personal growth and healing
Learn moreSupport for couples navigating relationship challenges.
Learn moreSupport the entire system working toward healthy change.
Learn moreI draw from trauma-informed principles as the forefront of my work with any family or individual. Additionally, social-cultural factors impact all of us, and more so for folks who live in the margins.
My work in public health requires me to be responsive to many situations and while I have a general understanding of many modalities, I prefer to practice within Emotional-Focused Therapy (EFT) and Dialectical Behavioral Therapy (DBT) modalities.