Online therapy · California

Steady ground for youth and families finding their way through.

Online psychotherapy for youth and their families.

I help youth and their families navigate life challenges. Conflict within the family causes stress for all the members and leads to resentment, disconnection, and breakdown in cherished moments. Through individual or family therapy, I aim to support improving the underlying factors that contribute to the conflict at hand.

Golden Gate Bridge, San Francisco
Based in San FranciscoTelehealth sessions available statewide

Therapy services

Specialized support for individuals, couples, and families, meeting people where they are and working from there.

01 / Individual

Individual Therapy

One-on-one therapy sessions focused on personal growth and healing

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02 / Couples

Couples Therapy

Support for couples navigating relationship challenges.

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03 / Family

Family Therapy

Support the entire system working toward healthy change.

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San Francisco coastline
About my practice

Trauma-informed care, rooted in context.

I draw from trauma-informed principles as the forefront of my work with any family or individual. Additionally, social-cultural factors impact all of us, and more so for folks who live in the margins.

My work in public health requires me to be responsive to many situations and while I have a general understanding of many modalities, I prefer to practice within Emotional-Focused Therapy (EFT) and Dialectical Behavioral Therapy (DBT) modalities.

Modalities
EFT & DBT
Approach
Trauma-informed
Format
Online · California
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Ready to begin your journey?

Let's connect to make the first step toward change. Schedule a consultation today.

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